A workshop entitled “Biological Oxidative Stress: Causes and Management” was organized by the Continuing Education Unit in collaboration with the Department of Chemistry, under the patronage of the Dean of the College of Science for Women, Professor Dr. Sameera Naji Khdim. The workshop was presented by Professor Dr. Khdiim Khudhair and Dr. Faiha Miqdad in Abdul Hakim Hall, with the attendance of a number of academic staff, employees, and students.
The workshop addressed the concept of biological oxidative stress as an imbalance between the production of free radicals in the body and the biological system’s ability to neutralize them or repair the resulting damage. This imbalance leads to damage to cells, proteins, and DNA, making oxidative stress a key factor in the development of many diseases.
The workshop also examined the main causes of oxidative stress, including environmental factors such as pollution, radiation, and smoking, as well as psychological stress, poor nutrition, and deficiencies in antioxidants within the body. In addition, it highlighted certain chronic diseases that contribute to increased free radical production.
Regarding management strategies, the presenters explained that reducing oxidative stress relies on a combination of preventive and therapeutic approaches. These include enhancing the diet with natural antioxidants such as fruits and vegetables, engaging in regular physical activity, avoiding harmful environmental factors, as well as the use of certain nutritional supplements and pharmacological treatments under specialized medical supervision.
The workshop witnessed notable scientific engagement from participants, with numerous questions and contributions that enriched the discussion with the facilitators.
