{"id":13452,"date":"2026-05-10T12:15:11","date_gmt":"2026-05-10T09:15:11","guid":{"rendered":"https:\/\/en.csw.uobaghdad.edu.iq\/?p=13452"},"modified":"2026-07-13T12:33:19","modified_gmt":"2026-07-13T09:33:19","slug":"college-of-science-for-women-organizes-an-awareness-festival-to-promote-mental-health","status":"publish","type":"post","link":"https:\/\/en.csw.uobaghdad.edu.iq\/?p=13452","title":{"rendered":"College of Science for Women Organizes an Awareness Festival to Promote Mental Health"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: justify;\">Under the patronage of the Dean of the College of Science for Women, <strong>Professor Dr. Sameera Naji Khdim<\/strong>, the University Psychological Counseling Unit, in collaboration with the Special Needs Unit, organized a mental health awareness festival. The event was presented by <strong>Ms. Saad Hassan Hammoud<\/strong> and attended by the Dean, the Assistant Dean for Scientific Affairs, as well as a number of faculty members and students.<\/p>\n<p style=\"text-align: justify;\">The festival commenced with a lecture entitled <strong>&#8220;A Journey Within the Self: When Does Stress Become an Enemy, and When Does It Become a Motivating Force?&#8221;<\/strong> The lecture explored the concept of psychological stress, its psychological and physical manifestations, and effective strategies for managing stress and maintaining psychological well-being.<\/p>\n<p style=\"text-align: justify;\">This was followed by an interactive segment entitled <strong>&#8220;What We Carry in Silence\u2026 How Heavy Is Your Heart?&#8221;<\/strong>, which symbolically illustrated the cumulative impact of emotional and psychological burdens on individuals.<\/p>\n<p style=\"text-align: justify;\">The festival also featured an activity entitled <strong>&#8220;A Message from the Heart\u2026 It May Have the Power to Change Something,&#8221;<\/strong> during which motivational messages attached to balloons were distributed to participants as a means of encouraging optimism and emotional resilience.<\/p>\n<p style=\"text-align: justify;\">Another interactive session, <strong>&#8220;My Mirror, My Truth\u2026 Let Go of What Weighs Down Your Spirit and Does Not Define You,&#8221;<\/strong> encouraged students to express their emotions openly and to release psychological burdens through reflective and participatory activities designed to promote emotional well-being.<\/p>\n<p style=\"text-align: justify;\">The festival concluded by emphasizing the importance of maintaining good mental health and strengthening individuals&#8217; capacity to cope with life&#8217;s challenges and psychological pressures through positive strategies that foster emotional balance, resilience, and the ability to contribute effectively to society.<\/p>\n<p>[\/vc_column_text][vc_empty_space]<div class=\"cz_gap clr \" style=\"height: 50px\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;13455&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_raw_js]JTNDc2NyaXB0JTNFJTIwdmFyJTIwdHJhbnNfcGFnZSUzRCUyMjUzMTE5JTIyJTNCJTNDJTJGc2NyaXB0JTNF[\/vc_raw_js][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] Under the patronage of the Dean of the College of Science for Women, Professor Dr. Sameera Naji Khdim, &#8230; <\/p>\n","protected":false},"author":183,"featured_media":13454,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-13452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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